Motivate

Talk to yourself first.

Don't think that only mentally challenged people talk to themselves.

Sometimes we lag behind our own suggestions.

First of all we have to believe our own selves and trust us mainly.

We lag behind self suggestions, self-importance.

Secondly listen to your favorite music which helps you to relax your mind.

Go out and take fresh air. 

Have a refreshment.

And try purifying your inner soul by having tea, coffee or any beverage.

Maybe it overcomes stress levels.

Lastly! don't put your nose into any neighborhood matters

Let it be your own friend, boyfriend, girlfriend, family issues.

And love to be selfish in these matters. Your health your wealth!