Health

Both Mental and Physical health are very important for our life, 

Because if any one of these have problem,

It will deeply affects another one,

But we can able to manage both... 

When you feel very low

Or feel alone

Or hate yourself 

Or you don't know, what to do next

Or gets more angry

Or you want to cry aloud

Or It can be anything you can feel

That time take one note and pen or pencil

And write what thoughts are going on your mind

And then read it

And trash it

You can feel better... 

Or else just go and see the mirror

Talk with you

It's also gives you better feeling...

We can do anything, if you believe yourself... 

So, believe yourself 

Make happy life

Enjoy your present life....